Michelle Obama - Clean and Green

Check out this article about Michelle Obama that was in the Dining & Wine section of yesterday's New York Times.

And according to Bonnie Fuller (courtesy of her blog on Huffington Post, "Michelle Obama's Sleevegate: Why Can't America Handle Her Bare Arms?"), here's how you can get her fabulously sculpted biceps: "...you need to do three sets each of "Lying Down Dumbbell Tricep Extensions", "Dumbbell Hammer Bicep Curls" and "Dumbbell Lateral raises," to achieve her toned shape." For those of you who don't own dumbbells and don't belong to a gym, I hear soup cans are great substitutes for weights.